When someone loses a lot of weight, excess skin is usually left behind, particularly in the abdomen and thighs. This is common among people who lose weight too quickly, about more than 100 pounds in a few month. When skin is stretched too much, it loses its elasticity, and will take some time to gain […]

Years ago, a facelift was the only way to restore the volume of a person’s chin, cheeks and facial curvatures. This is a very complex procedure with the goal of creating a tauter, smoother and more youthful looking appearance. Recovery time was based on the actual work done. Most patients can go about their business […]

Our smartphones can do more than connect us with family and peers; it can also aid us in our quest to a healthier body. With the range of smartphone apps today, losing weight is now made easier. Research even supports the use of apps in weight loss. In fact, a study from Northwestern University has […]

A lot of fat burning diet ideas are available in the market these days. Each diet offers different benefits. Therefore, one must choose the best diet that is much suitable for one’s lifestyle, and for one’s taste. It is a fact that keeping the body in sweat can be one of the most effective ways […]

One of the largest health issues that is affecting a majority number of countries around the world is Obesity. Among all other countries, the United States ranked highest among all other countries. There is an excessive amount of health risk that is associated with obesity. That is why losing excess poundage has become a priority. […]

You might think that pain is just a normal part of life, but it really is not, especially when we are talking about physical pain. It is because of this false belief that people have come to think that pain-free living is just not possible. Persistent pain is just not necessary and your ergonomics has […]

Merely hitting the gym in your lonesome isn’t enough if you’re looking to shape and contour your body. This can be attained however by adopting a balanced diet and employing the services of professional weight loss specialists. By doing so you will be familiar to the typical and effective notion that when you’re looking to […]

Healthy dieting has often been misinterpreted as simply losing weight quickly. In truth however, it is actually the act of giving your body the nutrition it needs in a balanced way to improve your health status. The part where the term dieting fits is actually when you cut down on your calorie and sugar intake. […]

It is quite a wonder how many people jump onto the latest weight loss bandwagon without even referring to their doctor or dietitian first. Just because a few people say that one kind of diet program doesn’t work doesn’t mean that all of them don’t. There are different kinds of dieting programs, and one kind could work […]

Some people are just not very keen on consulting their doctors regarding fad diets and weight loss programs that come and go. But then again, this is not so difficult to understand as there are indeed weight loss programs that work, in spite of the number of diets that actually fail. The thing to remember […]