Year after year, we see people committing themselves to eating better and exercising more for a healthier body and life. Some of them even enlist themselves in programs that will count points, calories and carbs on the way to a slimmer figure. Perhaps the most basic way to lose weight is to consume less food, […]

When someone loses a lot of weight, excess skin is usually left behind, particularly in the abdomen and thighs. This is common among people who lose weight too quickly, about more than 100 pounds in a few month. When skin is stretched too much, it loses its elasticity, and will take some time to gain […]